Weight Loss Home Remedies

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How To Prepare weight Loss Home Remedies:

Remedy 1:

Method:

Collect pure rain water in a container (don’t use plastic) and store it.

Usage;

Take half glass of rain water, add ¼ th tea spoon of pure turmeric powder to it and take it daily early in the morning. (Do remember to take the food after one hour)

Benefits of weight loss home remedy:
Definitely you will get better relief from excess fat in 4-6 months on continuous usage. And this is best rapid weight loss home remedy.

Remedy 2:

Ingredients: 

1. The black babul tree (nalla thumma) leaves

2. Chebulic Myrobalan (karakkaya)

Method:

1. Soak the babul tree leaves in the water and grind it to become like paste.

2. Turn the karaka fruits into powder, add little water and make it like paste.

Usage:

1. Apply the babul tree leaves paste to the entire body.

2. After 20 minutes, apply karaka fruits paste to the body and wait till both the pastes will get dried. Later take bath will light heat water.

Benefits of home weight loss remedies:
Bad smell of sweat will be vanished and excess fat in the stomach will be reduced on continuous usage.This is one of the best suitable at home weight loss home remedy.

Remedy 3:

Ingredients: 

Horse gram 25 grams (initially start with 25 grams, increase the quantity upto 80-100 grams gradually)

Method:

 Boil the horse gram (medium or boil upto eatable level)

Usage:

1. Daily take the boiled quantity in the Morning and Evening

2. You can add a chilly piece or an onion as per your choice.

3. It is suggested to take barley or butter milk later,if you feel your body is getting overheated due to the above food.

Benefits of home remedies to loss weight:
The excess fat in the stomach is reduced and the excess weight loss will be reduced on continuous usage.

Remedy 4:

Ingredients: 

1. Triphala powder(churna) (start with ¼ th tea spoon, increase the quantity upto 1 tea    spoon gradually)

2. Honey

Method:

1. Take a glass of light warm water and add above said quantity of Triphala powder and stir it thoroughly.

2. Now add enough honey to that content.

Usage;

Take the prepared content early in the morning daily.

Benefits of herbal remedies for weight loss:
Excess fat in the stomach will be reduced on continuous usage.

Wishing you good health…

Note:

The intention of this article is only for information. It is not a substitute to any other standard medical diagnosis. For proper treatment, always consult a qualified Ayurvedic physician.